It seems that sitting may be worse for our health than previously thought. Here is an interesting video that outlines some of the dangers: The dangers of sitting from Duncan Elms on Vimeo. – Remember ‘Motion is Lotion” –
Read MoreCheck out this post about a former Alpine Physiotherapy therapist who was in Nepal at the time of the quake and continues to help despite the devastation. He is an inspiration to all. How Phil Sheppard became a lifeline for the epicentre
Read MoreEvery week I see patients whose relatively simple injuries are complicated by diabetes. I see wounds that heal poorly and minor soft tissue damage that causes severe disability due to the effects of diabetes on the circulation, nervous tissue and connective tissue. In the past we have been taught that the diagnosis of Type 2 Diabetes […]
Read MoreMy question today relates to your physical abilities rather than your life in general – though physical balance, or lack thereof, has a huge impact on our life. Balance is an integral part of movement and posture. Without it we can be dizzy, nauseous, have blurred vision, feel faint, be unsteady and even fall. Balance is […]
Read MoreAre you curious about the benefits of Physiotherapy? What can Physiotherapy do for you? Just a short note to let you know that I will be answering Physiotherapy related questions in this blog. I will begin a series of blogs to answer common questions we, as Physiotherapists, receive each day from our patients and the […]
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